

Call 1 — Tending the Expansion | Pregnancy
An introduction to seeing pregnancy through a different lens, and exploring why traditional cultures have long understood this as a time to actively nourish, prepare and support a woman for the journey ahead.
Together we'll begin exploring:
• Nutrition as preventative medicine and its role in supporting healthy pregnancy and birth.
• Plant wisdom and the ways plants have traditionally been used to support women during pregnancy.
• Bodywork, alignment and approaches that support comfort, wellbeing and preparation for birth.
• Belly binding in pregnancy, its benefits and practical applications.
• Ceremony and ways of honouring pregnancy as a significant life transition.


Together we'll explore:
• Warmth as medicine through food, plants and traditional postpartum practices.
• Nutrition and nourishment for intentional postpartum recovery.
• Supporting the nervous system of both mother and baby during the early postpartum period.
• Bodywork and traditional approaches to postpartum healing.
• Belly binding in postpartum, including different styles and their uses.
Recorded Live online calls
2x 90mins
Life time access
July 24th Tending the Expansion / 10am AEDT
July 25th Tending the Emergence / 10am AEDT
One call for $99 or attend both for $160
“The knowledge shared was rich in wisdom, and you could feel it in every word. Sarah’s attention to detail, depth of knowledge, and willingness to teach made the two days a deeply profound experience.''
Nat, Private Midwife
“I feel really inspired and the knowledge that was shared in these teachings will stay with me for life. They have also been really helpful in getting clear on what resonates as a part of my individual offering."
Tahlia, Doula
"Oh my dear you are something else. My soul feels alive and clear.
You hold and lead and gather with such a potent inspiring frequency.
I cannot wait to show up to birth suite tomorrow even better than I
did today.''
Nicki, Student midwife
I'm new to traditional wisdom and don't know where to begin.
This is where. You need no prior knowledge to start here.
I work in a hospital, birth centre, private practice or home birth setting.
These principles can be thoughtfully woven into any model of care.
I feel drawn to these practices, but I'm unsure whether they are mine to hold and offer.
We will explore this with care, honouring lineage, cultural context and responsible practice.
I don't have time for another training.
These are two 90-minute calls, with lifetime access to the recordings.
I'm not sure I'm ready to make changes to my practice.
You don't need to have it all figured out. Curiosity is enough.
The timing isn't quite right.
Your access never expires. This knowledge will be here when you're ready to return to it.
The learning I've been looking for has felt financially out of reach.
At $99 per call or $160 for both, this offering has been intentionally priced to make these teachings accessible and available to more birth workers
This is not simply information.
It is an invitation to remember.
To reconnect with the wisdom women have carried for generations.
To deepen the way you walk alongside women through pregnancy and postpartum.
And to become part of preserving and carrying this knowledge forward for the generations that follow.
If something in you recognises this, trust that.