The Art of Holding
Mastering the Art of Belly Binding
Step into a Sacred Journey of Tradition and Transformation
Imagine stepping into a world where ancient traditions meet modern empowerment. In “The Art of Holding: Mastering The Art of Belly Binding,” you’ll join a vibrant community of like-minded women, each committed to reviving a sacred practice that has empowered women around the world for generations. This is your invitation to blend timeless wisdom with your own unique journey, enhancing your life and work.
Your Journey Awaits
For the past 2 years, I have shared the art of belly binding in intimate, in-person circles, sharing this ancient wisdom with nearly 400 women! Their eagerness to delve deeper into this practice has inspired me to offer this transformative experience online. This is a journey that will awaken a deep connection to your body and your ability to support others. This experience will help you uncover the strength within to nurture and heal, tapping into ancient wisdom that empowers and uplifts. Prepare to emerge with a renewed sense of purpose in your work, a deeper understanding of holistic care, and a connection to a lineage of Wise Women preserving ancient wisdom.
Unlock Ancient Wisdom and Elevate Your Wellbeing and Practice
Discover how mastering the art of belly binding can transform your journey. Whether you’re a birth worker seeking to expand your care repertoire or a woman looking to support your own healing, this course offers the tools and insights you need.
Embrace a holistic approach that honours women’s bodies, promotes healing, and connects you to ancient wisdom. Move from curiosity to mastery of belly binding techniques that empower you to support both your body’s healing journey and your clients’. Facilitate smoother recoveries, enhance emotional wellbeing, and build deeper bonds of trust and care.
Feel Empowered with Sacred Belly Binding
Expand your personal toolkit and professional skill set by learning how to confidently practise belly binding. Experience and provide nurturing comfort and protection, easing discomfort, supporting a woman’s expansion during pregnancy, and fostering emotional support and holding.
From Knowledge to Mastery: Transform Your Personal Healing and Professional Offering
Move from curiosity to mastery of belly binding techniques that empower you to support both your body’s healing journey and your clients’. Facilitate smoother recoveries, enhance emotional wellbeing, and build deeper bonds of trust and care.
Reclaim and Share the Body’s Wisdom and Strength
Belly binding offers more than physical support; it’s a meaningful ritual that helps reclaim inner strength. Learn to guide yourself and others through transformative practices that restore balance, ease discomfort, and nurture emotional health. Empower yourself and those you care for to feel connected to their bodies and cared for in a deeper, more meaningful way.
Offer Sacred Support for a Lifetime of Healing
Equip yourself with a powerful skill that extends beyond the pregnancy and postpartum period. Whether supporting your energy, managing menstrual health, or assisting others through life transitions, belly binding becomes a cornerstone of holistic healing, providing ancient support in modern life.
Prepare to Dive Deep into this Ancient Art
Foundations of Sacred Support: You’ll explore the profound layers of different styles of belly binding from around the world. An explanation of cultural roots for physical, spiritual and emotional benefit, infused with timeless stories.
A Global Tapestry: Travel through time and across continents, uncovering the rich history of traditional dress and importance of belly binding, discovering how these practices resonate still today.
Mastering the Art: With intention and care, you’ll learn the nuances that make each bind unique, transforming your skills and confidence to therapeutically support the women in your care.
Holistic Insights: Discover how binding can comfort and support throughout menstruation, pregnancy, postpartum, and menopause, offering a holistic embrace for all women.
Spiritual Connections: Protect and nurture energy, your own and the women you support. Honouring the sacred traditions that have held this wisdom for generations.
I am Honoured To Be Your Guide
Hi, I’m Sarah, and I want to share my journey with you. It all began 7 years ago in a birth centre in India, learning from my Chechi as we massage and bound women after birth. Even with language barriers, the wisdom exchange was profound—a deep, soul-level remembering. It inspired me to explore belly binding across cultures and history before integrating this wisdom into my bodywork and midwifery practice. The results were incredible, women kept sharing the benefits of their transformed healing and ongoing energetic support.
I know it can be daunting when you’re unsure of how to fully embrace and apply belly binding in your practice. I’ve been there too. With dedication and continuous learning, I have bridged this gap, empowering both myself and the women I teach.
Every year, I travel to Guatemala to learn from my traditional Maya midwife teachers. My connection with our weaver Doña Dominga and her family has given me the opportunity to provide authentic hand woven fajas to our community. Through ceremonies with the rebozos and fajas I use during my practice, I’ve deepened my connection to these tools as extensions of my own hands, holding women long after I leave their homes.
Belly binding is more than just a technique—it’s an art form which embodies deep healing. I’ve seen it transform the lives of many, helping women manage menstrual issues, pregnancy discomfort, postpartum healing and prolapse with new found hope. It’s all about confidently communicating its value to your clients, elevating your practice and credibility. And I am here to guide you to do just that.
Real Success Stories
In the warm embrace of in-person gatherings, past participants have shared their heartfelt reflections:
And Rowie captured the essence of our shared mission: “So grateful to be able to be with you all today and join our passion and forces in the postpartum revolution and remembering.”
Shannon expressed her gratitude, saying, “Hi lovely, thank you so much for today. It was such an incredible space!! So much wisdom to integrate and I loved the beautiful stories that were shared. Thank you!”
Leah echoed the sentiment, “Thank you so much for your time and energy today. Your passion and wisdom is radiant. You glow and your eyes speak so much about your purpose. I appreciate your sharing of knowledge and look forward to scrolling through your page and learning more.”
After Sacred Support: the foundations of Belly Binding Masterclass, Serena shared, “You were able to tune in and explain everything so clearly and it was very easy to absorb the information. The following day after the session, I applied your teachings at a postpartum visit and wrapped her womb as she delivered her baby the previous day. Super helpful and wish we had more time!”
What You’ll Receive
In this course, we’ll explore multiple belly binding techniques in depth, combining immersive learning with hands-on guidance. Over two weeks, you’ll join four live, interactive calls on:
- 16 January at 6PM AEST
- 19 January at 10 AM AEST
- 22 January at 12 PM AEST
- 25 January at 5PM AEST
Join the interactive calls to get instant feedback on your learning experience. All sessions are recorded and uploaded within 24 hours, so you can learn at your own pace. Multiple time options to accomodate for different times zones, an inclusive space no matter where in the world you tune in from.
You’ll also gain early access to the course materials from 6th January 2025, giving you time to prepare and ground yourself in the foundational teachings. With course access available until December 2025, you’ll have plenty of time to revisit and integrate what you’ve learned.
Along the way, connect with a community of women dedicated to supporting each other and creating a future rich in holistic care for women’s health and wellbeing.
When you enrol in The Art of Holding: Mastering Belly Binding Course, you’ll also receive lifetime access to the Sacred Support: The Foundations of Belly Binding Masterclass replay—valued at $180.
This exclusive bonus ensures you can revisit the foundational techniques and insights from the masterclass whenever you need, perfectly complementing the deeper learning and hands-on skills we’ll explore in the course.
Your Invitation
Are you ready to embrace this transformative journey?
The introductory course fee is $399 AUD, not to be repeated again.
We limit enrolment to ensure a personalised experience.
Secure your spot today and join us in this sacred space of transformation and connection.
Ready to Transform?
This course is for you if belly binding has already sparked something within you. Whether you’re a pregnant mama wanting to nurture your body, a midwife or birthworker looking to bring deeper, more intentional care to the women you support, or a bodyworker ready to expand your skills, this is the next step. If you’ve joined us in-person, this course is here to help you continue the journey—refining your practice and building confidence. Belly binding is more than a skill; it’s a commitment to ongoing learning and a responsibility to honour the ancient wisdom of women who have carried this practice through generations. By joining, you step into a lineage of wise women, embracing the depth of this sacred art and its profound ability to support and heal.
This opportunity to transform your practice with ‘The Art of Holding: Mastering the Art of Belly Binding’ is available for a limited time. The time to act is now.
Join the Lineage Now
Click the ‘Enrol Now’ button to join the lineage of women who embody the power of this ancient wisdom.
